Depression

Depression

There are so many causes of depression, which is why it is important to work with a licensed professional when seeking treatment. In many cases, depression can stem from a disconnection of values, relationships, or other aspects of life. In other cases, it may be due to the lack of certain neurotransmitters within the brain that are responsible for feelings of joy, motivation, and affection.

Symptoms
Anyone can feel sad or even depressed at times. However, depression is a more intense feeling compared to the normal feelings of sadness. Depression is a mental illness that has a wide range of symptoms which can make it difficult to manage and maintain a good quality of life. They can impact a person’s ability to function, maintain relationships, keep commitments, or complete tasks.

Symptoms vary from person to person and appear during the night and day. Common symptoms or signs of depression include:

  •  A feeling of ongoing sadness, anxiety, or “emptiness”
  •  Aches or body pain such as migraines, cramps, or digestive problems
  •  Changes in appetite
  •  Decreased energy
  •  Difficulty concentrating
  •  Feeling inadequate
  •  Inability to make decisions  Loss of interest  Low self-esteem  Thoughts of suicide or death
  •  Trouble sleeping or sleeping too much
Treatment Often depression cannot be managed or treated alone. If you or a loved one has begun to show signs or symptoms of depression, seek help. Fortunately, depression can be treated, and you can find relief from symptoms and improve your quality of life.